Are you ok? 5 tips to help organizations support employee mental health and productivity and decrease the winter blues
Have you every considered asking an employee, Are you ok? and waiting on the answer?Employers have become increasingly cognizant of mental health problems in the workplace evidenced by more companies offering mental health days and enhanced counseling benefits.Winter can be tough a time for people who deal with seasonal affective disorder (SAD), anxiety and mood […]
5 GIFTS leaders can offer employees to increase emotional wellness during a crisis in the workplace
The world was recently saddened by the death of Stephen Boss Twitch. Quickly, it felt like people around the world gathered collectively to grieve and provide global support while making meaning and sharing the goodness this man brought to the earth. Thosewho experienced him were impacted with grief by the loss. Although a crisis in […]
Tips for setting workplace Boundaries
When we talk about needing space, setting limits, determining acceptable behavior, or creating a sense of autonomy, we are really talking about boundaries. A general misconception is that having good boundaries will distance you from others.That there will be a barrier preventing interaction. However, the truth is that when youknow where you end and others […]